West Wood blvd – 14 May 2026 | Former New York Mets pitcher Noah Syndergaard has found himself at the center of two separate controversies that have reignited public interest in his post‑baseball life. First, a resurfaced comment from his 2017 ex‑girlfriend, podcast host Alex Cooper, sparked a heated exchange, and later the same day he launched a scathing critique of former Mets executive Jeff Wilpon, labeling the organization a “s‑tshow” during a live interview.
Cooper, who hosts the popular “Call Her Daddy” show, referenced Syndergaard in a 2023 episode, suggesting he “can’t get a f‑king contract.” The remark, though not naming him directly, was widely interpreted as a jab at the former ace. When asked about the comment on OutKick’s “Tomi Lahren Is Fearless” podcast, Syndergaard responded with measured sarcasm, calling it a “cheap shot” while acknowledging Cooper’s right to free speech. “I haven’t spoken to her in eight years or so,” he said, adding, “So, I guess I continue to live rent‑free in her head. It doesn’t really bother me. It’s kind of comical, but whatever.”
During the same interview, host Tomi Lahren pressed Syndergaard on the impact of Cooper’s words, prompting him to reiterate his stance. He emphasized that while the comment was stinging, it did not affect his current outlook. “I prefer to keep my focus on the present,” he noted, hinting at a new, private relationship that he wishes to keep out of the spotlight.
In a separate viral moment, Syndergaard turned his attention to former Mets owner Jeff Wilpon. Speaking candidly, he described the Wilpon era as a “s‑tshow,” criticizing the management style that, in his view, hindered the team’s potential. “The Mets still were kind of a s‑tshow with Jeff Wilpon running the show,” he said, recalling his six‑year stint in Manhattan where he tried to embrace the city’s gritty culture. He praised New York’s tenacity but lamented the organizational chaos that plagued the franchise during his tenure.
Beyond the personal and professional feuds, Syndergaard also weighed in on political commentary from artist Zohran Mamdani, whose recent statements about the team’s struggles prompted a brief rebuttal. While the details of that exchange were less sensational, it underscored Syndergaard’s willingness to voice opinions on a range of topics, from sports to cultural criticism.
Since stepping away from the mound, Syndergaard’s life has taken a markedly quieter turn. He now describes himself as a “homebody,” favoring farmer’s markets and weekend golf over the club‑scene lifestyle that once defined his public image. The former All‑Star, who debuted in 2015 with a 3.24 ERA and 166 strikeouts, saw his career derailed by injuries, including Tommy John surgery in 2020. After brief stints with the Angels, Phillies, Dodgers, and Guardians, he posted a 6.50 ERA in his final MLB season before effectively retiring.
In reflecting on his journey, Syndergaard highlighted the personal growth that followed his high‑profile breakup and the challenges of navigating fame. “I’m in a relationship now,” he disclosed, choosing to keep details private. “My priorities have shifted; I’m not out partying on weekends. I value my not‑hungover Saturday and Sunday mornings.” This shift, he suggests, is part of a broader effort to find stability after a career marked by both triumph and turbulence.
Overall, Noah Syndergaard’s recent appearances illustrate a former star reclaiming his narrative, confronting past grievances, and redefining his identity beyond baseball. Whether addressing a former lover’s criticism or condemning former team leadership, he demonstrates a blend of candor and restraint that resonates with fans and critics alike. As he continues to settle into a quieter personal life, the former “Thor” remains a compelling figure whose words still echo through the sports and entertainment worlds.